{"id":4252,"date":"2025-01-15T13:25:00","date_gmt":"2025-01-15T12:25:00","guid":{"rendered":"https:\/\/karbon-consulting.eu\/?p=4252"},"modified":"2025-01-15T13:30:52","modified_gmt":"2025-01-15T12:30:52","slug":"podcast-awakened-heart","status":"publish","type":"post","link":"https:\/\/karbon-consulting.eu\/en\/podcast-awakened-heart\/","title":{"rendered":"Podcast: Awakened Heart"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4252\" class=\"elementor elementor-4252\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d367a0d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d367a0d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-256c4c7\" data-id=\"256c4c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-177e47c elementor-widget elementor-widget-text-editor\" data-id=\"177e47c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>With her long-standing mentor Pari Laskaridis, Sonja Karbon goes on a journey to discover what it means to be able to lead yourself in the first place. Particularly in everyday life, we often lose our focus and sight of what is essential. What this can be and what the concept of mindfulness is all about is discussed each week in English and German. In addition, the podcast also addresses relevant issues of our time and sheds light on central questions in the context of spirituality, to live that in everyday life.<\/p><p>\u00a0<\/p><p><iframe title=\"Spotify Embed: How to deal with a very strong thought?\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/5EDj3taO7pykVWaSGC7tMz?utm_source=oembed\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>With her long-standing mentor Pari Laskaridis, Sonja Karbon goes on a journey to discover what it means to be able to lead yourself in the first place. Particularly in everyday life, we often lose our focus and sight of what is essential. What this can be and what the concept of mindfulness is all about &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/karbon-consulting.eu\/en\/podcast-awakened-heart\/\"> <span class=\"screen-reader-text\">Podcast: Awakened Heart<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":4256,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-4252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leadership-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Podcast: Awakened Heart &#187; KARBON Consulting: Consulting | Training | Sustaining<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karbon-consulting.eu\/en\/podcast-awakened-heart\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Podcast: Awakened Heart &#187; KARBON Consulting: Consulting | Training | Sustaining\" \/>\n<meta property=\"og:description\" content=\"With her long-standing mentor Pari Laskaridis, Sonja Karbon goes on a journey to discover what it means to be able to lead yourself in the first place. 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