{"version":"1.0","provider_name":"KARBON Consulting: Consulting | Training | Sustaining","provider_url":"https:\/\/karbon-consulting.eu\/en\/","author_name":"Sonja Karbon","author_url":"https:\/\/karbon-consulting.eu\/en\/author\/sonjakarbon20\/","title":"Podcast: Awakened Heart &#187; KARBON Consulting: Consulting | Training | Sustaining","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"8fe13laa6e\"><a href=\"https:\/\/karbon-consulting.eu\/en\/podcast-awakened-heart\/\">Podcast: Awakened Heart<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/karbon-consulting.eu\/en\/podcast-awakened-heart\/embed\/#?secret=8fe13laa6e\" width=\"600\" height=\"338\" title=\"&#8220;Podcast: Awakened Heart&#8221; &#8212; KARBON Consulting: Consulting | Training | Sustaining\" data-secret=\"8fe13laa6e\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/karbon-consulting.eu\/wp-content\/uploads\/2025\/01\/Podcast-Projekt.jpg","thumbnail_width":1200,"thumbnail_height":660,"description":"With her long-standing mentor Pari Laskaridis, Sonja Karbon goes on a journey to discover what it means to be able to lead yourself in the first place. Particularly in everyday life, we often lose our focus and sight of what is essential. What this can be and what the concept of mindfulness is all about &hellip;  Read More \u00bb"}